Category Archives: Exercise
10 Great Workouts That Make You Smarter, Too
Do you want to retain your “smarts” as you age? While brain games have captured the minds of people who love to play games and puzzles, debate continues over whether this activity alone can enhance cognitive fitness. And, while some … Continue reading
Posted in Exercise, Health
Tagged brain games, cognitive fitness, cognitive health, fitness, Health, mental activity, reading, socialize, weight loss
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Nutrition.edu: 25 Excellent Open Courseware Classes on Nutrition and Healthy Eating
Are you confused by all the news about food and nutrition? According to Tufts University, only 25 percent of U.S. medical schools have a required nutrition course. You can overcome this knowledge deficiency through open courseware projects that focus on … Continue reading
Posted in Education, Exercise
Tagged education, free courses, Health, healthy eating, Nutrition, online courses, open courseware
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